Prism Team Program is the most all-encompassing concept we offer.  This is our team-based approach, which includes pre-testing, in-person exercise instruction, use of our customized interactive app, and post-testing.  

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The modules are limited to 10 athletes per module to ensure every athlete has the attention he/she deserves.  

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Multiple modules can be offered at the same time, depending on results of pretesting or as requested by the team coach.  

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Athletes are placed in appropriate module based on participant's subjective responses, objective measures, and coach/director recommendation.

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