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Prism Performance is peak performance and injury prevention training for dancers and athletes. Prism Performance programs are created by a licensed Physical Therapist and customized for the athlete and sport. 

Our mission is to create lifelong greatness and success in our athletes through instilling self-discipline and responsibility.

Guiding Principles

  • We drive unparalleled personal growth while holding the athletes accountable throughout their journey.

  • We lead by example, approaching challenges with positive mindset and attitude.

  • We show kindness to each other and ourselves to develop healthy relationships on and off the field.

  • Committing halfway is not committing at all.

  • Celebrate your wins and be motivated by your losses.

  • You will get there when you get there...focus on progress vs perfection.

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