Prism Performance is peak performance and injury prevention training for dancers and athletes. Prism Performance programs are created by a licensed Physical Therapist and customized for the athlete and sport.
Our mission is to create lifelong greatness and success in our athletes through instilling self-discipline and responsibility.
We drive unparalleled personal growth while holding the athletes accountable throughout their journey.
We lead by example, approaching challenges with positive mindset and attitude.
We show kindness to each other and ourselves to develop healthy relationships on and off the field.
Committing halfway is not committing at all.
Celebrate your wins and be motivated by your losses.
You will get there when you get there...focus on progress vs perfection.